Distraction has become our normal psychological state. Focusing attention on one thing for more than a few minutes is now the exception, and this has interfered with our enjoyment of activities, our ability to see things to completion, the quality of our work, and our sense of peace and happiness. Distraction breeds anxiety and poor workmanship. Focus when you work, and prepare to focus for the duration of the work. If you need to gather information, such as, say, finding a video to walk you through a task, gather it all beforehand so you’re not searching at the same time you’re trying to work. Do one task at a time; if another task occurs to you, write it down and set it aside. Avoid the manic temptation to jump from one to the other. You can only do one thing well at a time.